Month: July 2020

Teens who stay up late have a higher risk of developing asthma and other allergies, finds study

Having a consistent and healthy sleep schedule is crucial for overall well-being, especially during adolescence. Just as parents are concerned about a toddler’s sleep habits, it is equally important to pay attention to a teenager’s sleep patterns. While it has always been known that inadequate sleep leads to feelings of lethargy, recent studies have found